Keep
having problems with your colon? Check out with new YouTube video about 5
actionable liquid colon cleanse tips. You’ll be amazed about the results!
Mostrando las entradas con la etiqueta health. Mostrar todas las entradas
Mostrando las entradas con la etiqueta health. Mostrar todas las entradas
domingo, 4 de febrero de 2018
domingo, 15 de octubre de 2017
Welcome to new subscribers!! Here's the channel schedule going forward.. Three
uploads per week as follows...
Monday -
Training, Fitness, Athletic related
Wednesday -
Curated content
Friday -
Vlogs & Discussions
Looking
forward to creating better and better content as time goes on! =)
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[ Follow Me
On Social ]
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jueves, 7 de septiembre de 2017
Let's talk Health Benefits of Cold Showers, Cold Shower Therapy, also known as
Hydrotherapy. I'm taking a cold shower in this vlog to boost my immune system
and vitality. Have you tried cold shower therapy before?? Did it work for you??
[ Resources
]
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Showers Make You Better
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Benefits of Cold Showers
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Health Benefits
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Hydrotherapy?
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Your Back, Neck, and Spinal Decompression
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for Thoracic Spine Mobility & Strength
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Hamstring Stretches for Flexibility & Mobility
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Smash & Foam Roll Tips for Mobility
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TENS Unit | How Does Tens Work?
Benefits of
Walking Barefoot | Grounding & Earthing
[ Follow Me
On Social ]
Instagram: http://instagram.com/itsadamevans/
Twitter: http://www.twitter.com/itsadamevans
Facebook: http://facebook.com/itsadamevans
Website: http://www.adamevans.ca
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Tumblr: http://itsadamevans.tumblr.com/
Linkedin: http://www.linkedin.com/in/adamnevans
sábado, 21 de enero de 2017
Visit http://thebodycamp.com/ for more details about our amazing Holistic
Transformation Holidays and to book your stay. Also, the Body Camp Cookbook is
available to buy!!!
Head chef
at The Body Camp, Ben Whale, whizzes up another of his healthy meals giving you
a step by step guide to recreate magic in your own kitchen. In this video Ben
makes Buckwheat Crepes and Notella, a dairy free and gluten free breakfast for
every day of the week.
Ingredients:
Notella:
½ Cup of
Toasted Almonds
½ Cup of
Toasted Hazel Nuts
3 Tbs Raw
Cacao
Maple Syrup
to Taste
Crepes:
2 Eggs
150g
Buckwheat Flour
Dash of
Rice Milk
Coconut Oil
for Greasing
Preparation:
1: Lightly
roast your nuts at 180 degrees for 15 minutes.
2: Then
blend the nuts together in a food processor until it transforms into nut
butter.
3: Add the
cacao and a dash of maple syrup to taste.
Crepes:
1: Whisk
the eggs, flour and a splash of milk to make a batter.
2: Lightly
oil a pan with coconut oil over a medium to high heat.
3: Pour
half a ladle of batter into your frying pan and cook either side for 2 minutes.
4: Fill
with your choice of fruits and drizzle with sauce.
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on:
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Twitter: https://twitter.com/bodycampibiza
