Plexus Yoga Wheel for Thoracic Spine Mobility & Strength | Review

Thoracic Spine Mobility and Strength for overall health. Quick Plexus Yoga Wheel Review - a product I'll use over the coming months to help achieve my powerlifting/strength training goals! It's very similar to a bio-energetic stool which can be made with a stool and foam roller.

however there's quite a bit more you can do with a Plexus yoga wheel.

https://plexusco.com/ adamevans15 for 15% off! How to make a bio-energetic stool: https://youtu.be/vtQRh__ZLxs

https://youtu.be/MMOfh4GCN1g

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