Hara Health Exercises With Charles Lambrou

Hi friends! in this post i want to talk about the Hara Health Exercises: Build resilience, confidence and the ability to take positive action. with Charles Lambrou. http://www.harahealthexercises.com/  

The Hara Health Exercises are a sequence of simple physical and perceptual exercises that help in returning the body’s natural self-regulating mechanisms to health. Thus having a powerful and positive effect on our overall wellbeing. Nature has instilled in us an amazing nervous system capable of restoring health and wellbeing.

Visit: http://www.harahealthexercises.com/